Patti Elm Tree Yoga Owner | Functional Yoga Teacher
FUNCTIONAL YOGA
Functional Yoga with Patti
func·tion·al
/ˈfəNG(k)SH(ə)n(ə)l/
adjective
adjective: functional
1. of or having a special activity, purpose, or task; relating to the way in which something works or operates.
⭐️⭐️⭐️2. designed to be practical and useful, rather than attractive. ⭐️⭐️⭐️
I believe every body can do yoga.
I believe yoga needs to be practiced in a way that works for your body.
I believe in stability, strength, and mobility over flexibility.
I believe in moving in a way that prevents injury.
I believe in finding sensation in poses without compromising joints.
I believe yoga is also more than just exercise.
I believe in real world practical yoga verses Instagram perfect yoga!
So here I am:
- I am an RYT 500
- I teach alignment based yoga that focuses on breath, energy, and aligning with your own spirituality.
- Because of the way I teach alignment cues and modifications my yoga classes are a safe experience for all levels.
- I'm a nationally certified Ski Instructor through PSIA
- I love teaching in a way that allows for personal growth!
- I specialize in workshops, classes, and movement for women of all levels.
- I teach women how to incorporate yoga into their everyday lives, on and off the mat